Emotional Eating: When Therapy Tastes Like Pizza
Update: 2025-03-04
Description
In this episode, we dive into the complex relationship between food and emotions. We share our personal experiences with emotional eating, exploring how stress, boredom, and even happiness can lead to unhealthy food habits. From late-night pizza runs to using snacks as comfort during tough times, we discuss the ways food becomes more than just fuel—it becomes therapy.
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