#EmpowerUp Ep 9 - Digging in and Finding Yourself

Update: 2020-01-15

Description

Join Crystal and her Wellness Coach, Amelie Chanda as they discuss the transformation you go through when digging in, finding yourself and how that translates into your health and well being. It's so much more than a physical transformation - it's a mindset transformation that will give you the confidence in your own skin.

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In Channel

#EmpowerUp Ep 13: Collaboration over Competition with Laura Robertson-Binder

2020-03-1121:09

#EmpowerUp Ep 12: Stop Negotiating with Yourself

2020-02-2609:45

#EmpowerUp Ep 11: Self Care and Self Love

2020-02-1203:14

#EmpowerUp Ep 10: Shifting Your Money Mindset with Dawn Barron-Bommarito

2020-01-2919:14

#EmpowerUp Ep 9 - Digging in and Finding Yourself

2020-01-1512:32

#EmpowerUp Ep 8 - Stop Making New Year's Resolutions

2019-12-3008:41

#EmpowerUp Ep 7 - Christmas Presence

2019-12-1805:53

#EmpowerUp Ep 6 - Say No to FOMO!

2019-12-0425:03

#EmpowerUp Ep 5 - The Power of Giving Back

2019-11-1909:51

#EmpowerUp Ep 4 - Evolution of Levelling Up

2019-09-1613:12

#EmpowerUp Ep 3 - Following Your Passion with Val Stratford

2019-08-0208:19

#EmpowerUp Ep 2 - You can't be brave if you're tired!

2019-08-0220:19

#EmpowerUp Episode 1 - My Vision for you

2019-06-1811:19

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#EmpowerUp Ep 9 - Digging in and Finding Yourself

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#EmpowerUp Ep 9 - Digging in and Finding Yourself

empowerup

#EmpowerUp Ep 9 - Digging in and Finding Yourself