Empowered For Birth Meditation

Update: 2025-09-23

Description

Visualize your ideal birth story, and cultivate that feeling of empowerment for having your birth, your way. This guided meditation helps you tap into your inner wisdom and strength, and uses visualization and affirmations to get you feeling empowered for birth.

Get the birth prep meditation playlist here

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In Channel

Daily Postpartum Affirmations

2025-10-0707:28

Empowered For Birth Meditation

2025-09-2314:17

Pregnancy Stress Relief Meditation

2025-09-0911:25

Healthy Body, Healthy Baby

2025-06-1811:53

Prenatal Body Scan Meditation

2025-04-2911:19

Release Birth Fear Meditation

2025-04-1611:47

First Trimester (Trust + Nourish) Meditation

2025-03-2710:24

Postpartum Overwhelm Meditation

2025-02-1209:32

Pregnancy Yoga Nidra (Bond With Baby)

2025-01-2139:04

Honor Your Pregnant Body Ft. Francesca Aborn

2025-01-1417:10

Daily Pregnancy Affirmations

2025-01-0708:03

Prenatal Sleep Meditation (Cozy Holiday)

2024-12-2414:00

Mom Brain Reset Meditation Ft. Callie Kube

2024-12-1016:24

Visualize Your Birth Story (10 Min Meditation)

2024-11-2612:12

Postpartum Rage Meditation

2024-11-1213:51

Confident Mama Meditation Ft. Harriet Britwistle

2024-10-1513:18

Milk Supply Boosting Meditation

2024-10-0309:32

Confidence Mantras For Little Ones

2024-09-0307:08

Release Labor and Delivery Fear ft. Katie Krimitsos

2024-08-2021:10

Trust The Process (Pregnancy Meditation)

2024-08-1313:39

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Empowered For Birth Meditation

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Empowered For Birth Meditation

Kelly Smith

Empowered For Birth Meditation