WARNING: in this episode we talk about mental health, therapy, and some disorders. We are sharing our own experiences and if at any point what we are saying is some form of trigger for you, please stop listening. Mental health should be as important as our physical health join us through our journey and we hope you find the encourage you may be looking for.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/thetruthwithoutmakeup/message