DiscoverSolutions and Strategies with Dr Sean: Living the ChallengeEncore Encore Encore Mindfulness and Meditation with your children
Encore Encore Encore Mindfulness and Meditation with your children

Encore Encore Encore Mindfulness and Meditation with your children

Update: 2022-12-29
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This episode will discuss how do use mindfulness methods and meditation with your children. The children can be any age and at any level of ability. It's important that we start working towards allowing our children ways to distress and it'll help us as adults along the way also.
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Encore Encore Encore Mindfulness and Meditation with your children

Encore Encore Encore Mindfulness and Meditation with your children

Dr. Sean Surfas, Ph.d, BCBA, LEP