Encouraging Daily Activity
Update: 2025-09-23
Description
As a certified Ironman Triathlete, I have been asked to share my thoughts on introducing a daily "activity" schedule to the citizens of Cooperstown, NY. The powers that be at The Clark Gym contacted me last week to speak for the second time. I agreed and decided to flip the expected script. Want to learn more? Listen to today's podcast episode.
See omnystudio.com/listener for privacy information.
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