DiscoverTANGENT with Tanner DevoreEnding The Pattern of Overstimulation
Ending The Pattern of Overstimulation

Ending The Pattern of Overstimulation

Update: 2026-01-07
Share

Description

WELCOME TO TANGENT!!

Feeling out of control? Overstimulated? It can feel helpless—but what if it isn’t? This week, Tanner shares the habits, routines, and mindsets that helped him slow down, reset, and breathe again.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ending The Pattern of Overstimulation

Ending The Pattern of Overstimulation

Tanner Devore