Endo Exercise #1: Abdominal Massage
Update: 2024-05-13
Description
Helloooo my lovely Hummingbirds long time to no podcast, I hope you all had a beautiful Mother’s Day weekend! On today’s episode we will get into one of my favorite abdominal exercises to help with Endo pain, chronic pain and even regular constipation. Happy start to your week ✌🏽💋🌙🌻🎗️💛
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