DiscoverTherapist In Your Pocket with Lucy EllisEnergy Doesn’t Lie: The Truth About the Spleen Centre
Energy Doesn’t Lie: The Truth About the Spleen Centre

Energy Doesn’t Lie: The Truth About the Spleen Centre

Update: 2025-09-15
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Description

In this episode I sit down with my Human Design bestie, Bec Carey, to dive deep into the mysteries of the Spleen Centre. Bec brings the perspective of a defined spleen, while I share from my experience of being undefined, and together we open up a powerful conversation about health, intuition, safety, and risk.


We explore:


How defined spleens can be less in tune with their health, while undefined spleens are hyper-aware of it. The difference between splenic intuition (that quiet knowing) and sacral response (that fire and turn-on).


Why it’s not about listening to words, but reading energy, because energy never lies.


Risk-taking tendencies of the undefined spleen, and the lessons that only arrive when boundaries get pushed too far.


How to check in with your body to feel what’s truly right for you.


If you have an undefined spleen, don’t miss the chance to download my Undefined Spleen Hypnosis Audio designed to bring you back to balance, focussing on wellbeing.


Connect with Bec


@hd_journey_to_me


Connect with Lucy (host)


@lucyellis_therapy

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Energy Doesn’t Lie: The Truth About the Spleen Centre

Energy Doesn’t Lie: The Truth About the Spleen Centre

Lucy Ellis