Energy Hygiene is the Natal Chart
Update: 2025-05-13
Description
In this episode, we explore the concept of energy hygiene through an astrological lens. How you use, recharge, and protect your energy based on your unique natal chart. We’ll look at the key planets and houses that influence your vitality, emotional regulation, nervous system, and risk of burnout. If you’ve ever felt depleted and unsure why, your chart might hold the answers.
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