DiscoverUBC NewsEnjoy Weight Loss Success & Improve Fitness With Treadmill Walking At Home
Enjoy Weight Loss Success & Improve Fitness With Treadmill Walking At Home

Enjoy Weight Loss Success & Improve Fitness With Treadmill Walking At Home

Update: 2025-01-08
Share

Description

Don't fancy running on a treadmill to get your fitness kick? It's all good - walking can offer some great health benefits! Read the full guide from SOLE Fitness and find out more at: https://www.soletreadmills.com/blogs/news/what-does-walking-on-a-treadmill-do-to-your-body-expert-health-insights
Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Enjoy Weight Loss Success & Improve Fitness With Treadmill Walking At Home

Enjoy Weight Loss Success & Improve Fitness With Treadmill Walking At Home

MyPodcast