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September is Sexual Health Awareness Month and we are thrilled to have our Military Mom Collective resident “sexpert” and contributor, Courtney Boyer as a guest of the podcast.

In this enlightening episode, we discuss how to foster a positive body image in our daughters. We explore the critical role parents play in shaping their children’s self-esteem and body confidence. Courtney shares practical tips on how to initiate open dialogues about body image, promote healthy self-talk, and create an environment of encouragement.

Courtney is passionate about helping others gain clarity in their lives and relationships so they can live more authentically. She is the founder of Courtney Boyer Coaching, a speaker, a running enthusiast, and a published author. 

This week, we challenge our listeners to have a conversation with their daughters about body image. Share what you learned and how it felt!

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