What can we do to get rid of the Anxiety and Depression Monster?? A topic which need of the hour because it's something almost every teen goes through. In this episode the discussion is all about teen anxiety and depression, causes and symptoms and how to deal with it. As a teen what I learnt through my own experience with depression.  Enjoy Listening!!..  email - ItsAJourneyWithParvati@gmail.com

The podcast is available on the following platform, Enjoy Listening!!! 

Anchor : https://anchor.fm/parvati-sargur

Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1

Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.

RadioPublic : https://radiopublic.com/its-a-journey-WlQX10

Breaker : https://www.breaker.audio/its-a-journey

Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==

 Please do share, like and comment that how you felt. 

"A podcast by a teenager for teenagers"

Music from https://filmmusic.io

"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)