Ep:167 The Mind-Body Connection in Pain Management
Update: 2025-04-08
Description
In this episode we explores the emotional and physical layers of chronic pain—and how meditation can become a powerful companion in your healing journey. If you’ve ever felt like your body is working against you or that pain has taken over your peace, this episode offers a gentle yet empowering approach to finding calm and reclaiming parts of yourself through mindfulness.
Resources Mentioned:
Guided meditations by Clarissa Booker
- Website: https://www.clarissabooker.com
- Explore More Free Resources: Wellness Resources
- Contact Us: info@clarissabooker.com
- YouTube: Clarissa Booker
Stay Connected:
Subscribe for more episodes on plant-based wellness, mindfulness, and stress resilience.
Share this episode with a friend or loved one who may benefit.
Leave a review if this touched your heart—it helps us reach more beautiful souls.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
