Ep 002: How Nutrition Affects Mental Health

Update: 2022-03-10

Description

In this episode we hear from Anna Fenton, a general mental health councillor, specialising in all aspects of relationships and addiction, and Gira Patel, a mental health councillor and therapist. They discuss how nutrition and diets can affect mental health, the effect of food on mood and the nervous system, and how to eat for psychological wellbeing.

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Ep 002: How Nutrition Affects Mental Health

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Ep 002: How Nutrition Affects Mental Health

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Ep 002: How Nutrition Affects Mental Health

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Ep 002: How Nutrition Affects Mental Health