Ep 003: How to Combat Anxiety and Depression in Your Journey to Baby
Update: 2022-04-13
Description
In today's episode, I discuss the importance of positive self talk in combatting anxiety and depression in your journey to baby. I talk about what causes us to spiral and ways we can turn our thoughts around so that we can process our emotions and work our way back to making progress in our journey. I also provide a fun freebie that will help you keep those positive thoughts going.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
