In Episode 022, Reine and Tracy talk about getting back to basics, kitchen-style.

It's no secret that family meals are an area that The What If Pals have identified as needing some serious attention in their lives. Like so many moms, the demands of the day often result in a menu revolving around pre-packaged foodstuffs or dinner on-the-go, purchased through a drive-thru window.

While those options are fine on occasion, Reine and Tracy agree that they have become much too reliant on fast food as a solution to that eternal question, "What's for dinner?" The consequences of that reliance have been noted in their energy levels, waistbands, and pocket books, and they're ready to get intentional about making a change.

Listen in as they chat about how cooking from scratch not only addresses these immediate needs, but also how it checks other value boxes such as sustainability, general preparedness, and slow living.