In the premiere episode of Life On Track host JB Snyder begins to explore the songs that soundtrack our lives and the stories behind them with their first guest, social media darling @TherapyJeff.

Jeff Guenther, LPC is a Professional Therapist in Portland, OR that creates videos on TikTok dispensing relationship advice that are adored by millions... literally (2m+ followers on TikTok).

He is also a self proclaimed lover of all things 90's that often wears band tees and references pop culture amidst his solid advice, making him the perfect first guest. We explore his interpersonal life through the lens of the songs that shaped him, guided him, comforted him and make him want to dance.

Jeff's Links:
PATERON: patreon.com/therapyjeff
WEBSITE: therapyjeff.com
INSTAGRAM & TIKTOK: @TherapyJeff
PODCAST: This Changes Everything with Jeff Guenther & Sarah Rice available on Spotify, Apple & More

SONGS FEATURED:
1. Basket Case by Green Day
2. Yellow by Tegan & Sara
3. Pull Shapes by The Pipettes
4. Little Red Light by Fountains of Wayne
5. Inside of Love by Nada Surf
6. Being Pulled (Polar Inc. Remix) by Blonde Maze

Theme Song: Encouragement Pit by Deaf Dog

Follow @juiceboxsays and @lifeontrackpodcast on Instagram
Podcast formerly known as "Isolation Reflections" with previous episodes still available to listen

Mental Health Resources:
- Suicide Prevention Lifeline call 988
- Crisis Text Line / Text HOME to 741741
- Trans Lifeline call 877-565-8860
- Help Someone Else at suicidepreventionlifeline.org/help-someone-else
- Learn about Mental Wellness at nami.org
- Find a local therapist at therapyden.com