What is self expression and why aren’t more people being their authentic selves? In the introduction to this self expression series, Athena Patacsil explains what self expression is, what has happened to us that we don masks instead of self expressing and the Patriarchy’s role in conditioning us to be compliant. Listen in for inspiration through storytelling for how to self express.

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Unlock access to the Ultimate Guide to Expressing Yourself full of all the exercises mentioned as well as printable worksheets and inspiring wallpapers to act as gentle reminders on your self expression journey.

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Thank you for listening! Please share the love! The best way to help more women rise up and take up more space is to remind each other that we can. If you know someone who needs this message, please share this podcast with them. Thank you!