In this episode, Athena shares her four step process to Smash Your Give a F*ck and Sparkle. It is an ongoing process that you can keep re-implementing as you go along your self discovery journey. Listen in for ideas and inspiration to let go of what others think about you and how to start amplifying!

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Unlock access to the Ultimate Guide to Expressing Yourself full of all the exercises mentioned as well as printable worksheets and inspiring wallpapers to act as gentle reminders on your self expression journey.

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Thank you for listening! Please share the love! The best way to help more women rise up and take up more space is to remind each other that we can. If you know someone who needs this message, please share this podcast with them. Thank you!