Taking you straight into her heart and pain, Krystal pulls no punches in describing one of the hardest times of her life: the breakdown.  She opens up about her coping mechanism back then,  excessively using party drugs, loosing her sense of reality + being deeply stuck in the pain + toxicity of an abusive relationship. She tells us about the night that changed the course of her life + the way in which she lost all her personal power, reliving moment by moment from the standpoint of the woman she is now. 

A harrowing, heartbreaking + raw story that is unfortunately not unique to Krystal.
 
If you want the road map for personal transformation, this ep includes the good, the bad + the ugly.

Share your takeaway's with Krystal here:
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