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Ep 10: 5 Signs you're on track for getting your period back

Ep 10: 5 Signs you're on track for getting your period back

Update: 2022-04-25

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Description

After diving into recovery from Hypothalmic Amenorrhea (HA) it can feel like a big waiting game for when your period will actually return. While recovery time can vary for each individual, here are 5 signs that you're on the right track for getting your period back!

Connect with Lindsey Lusson:

Instagram: ⁠⁠@‌food.freedom.fertility⁠⁠

Website: ⁠⁠www.foodfreedomandfertility.com/⁠⁠

Twitter: ⁠⁠@LindseyLusson⁠⁠

Tiktok: ⁠⁠@food.freedom.fertility

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Support this podcast: https://podcasters.spotify.com/pod/show/lindsey032/support

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In Channel

Ep 26: Shutting down Diet Culture, Reversing HA, and Becoming a Mom

Ep 26: Shutting down Diet Culture, Reversing HA, and Becoming a Mom

2023-01-2947:48

Ep 3: Functional Medicine and HA

Ep 3: Functional Medicine and HA

2023-03-0829:56

Ep 25: Intuitive Eating During Pregnancy

Ep 25: Intuitive Eating During Pregnancy

2022-11-2038:21

Ep 24: Natural Pregnancy after Failed Fertility Treatment

Ep 24: Natural Pregnancy after Failed Fertility Treatment

2022-11-0627:16

Ep 23: How to Become an Intuitive Eater

Ep 23: How to Become an Intuitive Eater

2022-10-1447:43

Ep 22: Period Recovery Reflections from a Medical Doctor

Ep 22: Period Recovery Reflections from a Medical Doctor

2022-09-3043:11

Ep 21: Functional Nutrition and Your Fertility

Ep 21: Functional Nutrition and Your Fertility

2022-09-1138:31

Ep 20: Can I Ovulate without a Period?

Ep 20: Can I Ovulate without a Period?

2022-08-2810:03

Ep 19: When your PCOS turns out to be HA

Ep 19: When your PCOS turns out to be HA

2022-08-1439:38

Ep 18: From IVF to Natural Pregnancy

Ep 18: From IVF to Natural Pregnancy

2022-07-3137:42

Ep 17: Healing HA with the Period Nutritionist

Ep 17: Healing HA with the Period Nutritionist

2022-07-1749:24

Ep 16: CrossFit Culture and Overcoming Anovulatory Cycles

Ep 16: CrossFit Culture and Overcoming Anovulatory Cycles

2022-07-0338:55

Ep 15: How your Partner can Support You during Recovery

Ep 15: How your Partner can Support You during Recovery

2022-06-1929:14

Ep 14: Disordered Eating and Digestive Issues

Ep 14: Disordered Eating and Digestive Issues

2022-06-1240:55

Ep 13: Period Recovery as a Personal Trainer

Ep 13: Period Recovery as a Personal Trainer

2022-05-2940:46

Ep 12: Do I have HA or PCOS?

Ep 12: Do I have HA or PCOS?

2022-05-1501:08:34

Ep 11: Primary Amenorrhea and Getting Pregnant Naturally

Ep 11: Primary Amenorrhea and Getting Pregnant Naturally

2022-05-0148:05

Ep 10: 5 Signs you're on track for getting your period back

Ep 10: 5 Signs you're on track for getting your period back

2022-04-2509:36

Ep 9: Binge Eating and Period Loss

Ep 9: Binge Eating and Period Loss

2022-04-2048:30

Ep 8: Period Recovery as a Newlywed

Ep 8: Period Recovery as a Newlywed

2022-04-0825:28

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Ep 10: 5 Signs you're on track for getting your period back

Ep 10: 5 Signs you're on track for getting your period back

Lindsey Lusson