Ep 13: Period Recovery as a Personal Trainer
Update: 2022-05-29
Description
Nicole is a mom of two beautiful girls and a personal trainer. She grew up in Birmingham, AL and graduated from Auburn University with a degree in Kinesiology / Physical Education. She also cheered at all throughout high school and college which had a big influence on her desire to help others enjoy fitness. She currently lives in Dallas, TX and enjoys training clients physically with exercise and mentally to be a better version of themselves.
Connect with Lindsey Lusson:
Instagram: @food.freedom.fertility
Website: www.foodfreedomandfertility.com/
Twitter: @LindseyLusson
Tiktok: @food.freedom.fertility
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Support this podcast: https://podcasters.spotify.com/pod/show/lindsey032/support
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