Can't believe we're already at episode 10! My angel number is 1010 so this is a special episode for me. In this episode, I talk about how powerful our words are. I've been recently paying attention to how I speak to myself and to others. Learning how to observe the words coming out of your mouth is another mindful practice. Once you start to observe the smaller things, you can start to bring your awareness to other areas of your life. Sending you so much love and light and I’ll see you next Thursday!

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