OH-Kay, Let’s Talk About It. How God is Helping With Suicidal Ideation | Part II

‼️Trigger Warning: This episode discusses suicide ideation, mental health struggles, and trauma.

Listener discretion is advised.

Welcome to Episode 10 of the Oh-Kay but seriously podcast! In this episode I will continue you my discussion on a deeply personal topic: my struggles with suicide ideation and how God has been healing me through this difficult journey.

l'll cover:

• ​Christian theological concept known as the Incarnation.
• ​The significance of the Bible verses I speak about in depth
• ​I answer how my state of mind is today
• ​What I practically did to enhance my Spiritual journey with the Lord & experience a divine breakthrough with the struggles of suicidal ideation

Please be aware that this episode deals with sensitive subjects. 🦋Even if you are not a Christian, please give this episode a chance. There is so much I share about spirituality in general and some other less religious things I did to help me move out of the dark space I was within.

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Bible Verses:

• ​John 1:14
• ​Isaiah 55:8 - 9
• ​Romans 8:38-39
• ​Psalm 34:18
• ​Psalm 55:22
• ​Matthew 11:28-30
• ​Isaiah 41:10
• ​John 14:27
• ​Philippians 4:6-7
• ​Hebrews 10:24-25
• ​Psalm 95:1
• ​Galatians 6:2

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Bible Apps on Apple App Store

• ​Bible
• ​Bible Chat (highly recommend)
• ​Pray.com
• ​Enduring Word
• ​BeBlessed
• ​Glorify

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Meditation Apps on Apple App Store

• ​Aura
• ​Joy
• ​Insight Timer

(The apps suggested may be found on Playstore but my knowledge is limited to Apple users platform. Please note all the apps I have suggested are FREE, with the option to pay for more in-app features if desired).

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Suggested YouTube Video:

Dr Felice Leonardo Buscaglia

Title: Only You Can Make A Difference

Link: https://youtu.be/OZ2fe9rVlgg?si=SHMRj1ejTwZzko6U

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Music: 'This Too Shall Pass' [Bittersweet Neoclassical

CC-BY] - Scott Buckley [Non-copyright]

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FREE & ACCESSIBLE HELP AND SUPPORT (SOUTH AFRICA):

• ​Lifeline Crisis Helpline: 0800456789
• ​South African Depression & Anxiety group (SADAG) 011 234 48 37 - (24 hour helpline)
• ​Cipla Mental Health Helpline: 0800456789
• ​Suicide Crisis Helpline: 0800567567
• ​Dr Reddy's Mental Health Helpline: 0800 21 22 23
• ​Adcock Ingram Depression & Anxiety Helpline: 080070 80 90

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MY ONLINE PRIVATE PRACTICE:

SerenitySpectrum Counselling

https://linktr.ee/sereniityspectrum

IG:@serenityspectrumcounselling