Today Louise invites Kitty from Kitty Talks to discuss the notion of disalignment with ones life leading to depression. After experiencing depression Kitty has learnt to dedicate her life to inspire and educate others to follow their path of bliss, so they too can reclaim their power and honor their soul’s calling.

Mental illness travelling through generations to disalignment with our careers is dicussed and how this could affect our chances of experiencing depression. Kitty educates listeners on dharma, saying that when we understand dharma, it’s all about what you’re passionate about and using your talents to serve others.

This is really Kitty's ethos and through her online courses and coaching work she supports people in following their bliss, one day at a time.

It is Kitty's work to help others, along with herself, to feel and experience the reality of this potential. This is work that she loves! And it is a blessing to be able to share this discussion here on The Prozac Yogi.

Happy listening and i'd love to hear from you to continue the conversation. All contact details can be found below.

If you are suffering from any topic bought up in this episode please find a list of useful rescources below:

SAMARITANS

Avaliable 24hrs a day, 365 days a year.

116 123

CALM

An anonymous helpline for men.

Open 7 days a week, 5pm till midnight.

0800 58 58 58

You can find me at @louiseclairegates on Instagram or at www.louiseclairegates.com

Come join the discussion.

Let's live our best lives together!