Ep 10 - Self-regulation and prioritising the nervous system

Update: 2022-05-30

Description

In this episode, I chat with nervous system specialist Amy Guerrero on all things self regulations and the nervous system. Amy, a true master of her craft and founder of School of Regulation, so beautifully articulates how we can support our nervous system and the importance of co-regulation. We explore the ripple effect this has on everything in our life, from our relationships to our ability to have the capacity to hold more.

You can get all Amy’s brilliance in these places:
@regulatewithamy
www.schoolofregulation.com

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

S2 Ep 7 - How to Cultivate Authenticity, Managing Shit Thoughts, and the Power of Movement

2022-09-0543:32

S2 Ep 6 - Where Nature, Business, Creativity, and Life Meet

2022-08-2947:38

S2 Ep 5 - Purpose

2022-08-2221:34

S2 Ep 4 - Individuality, Self-expression, and Capacity

2022-08-1540:10

S2 Ep 3 - Raising Children and Motherhood with Emotional Intelligence

2022-08-0842:58

S2 Ep 2 - Radical Self-honesty and Keeping an Open Heart

2022-08-0145:31

S2 Ep 1 - Self-healing with German New Medicine with Nellie Barnett

2022-07-2548:56

Ep 10 - Self-regulation and prioritising the nervous system

2022-05-3048:58

Ep 9 - The gifts of understanding your human design and its power as a parenting tool

2022-05-2346:11

Ep 8 - Career and alignment from a male perspective

2022-05-1638:14

Ep 7 - You are an original: pivoting, experimenting, and refinement in our own individual expression

2022-05-0944:18

Ep 6 - Happiness isn't for chicken shits: courage and self-love

2022-05-0243:02

Ep 5 - How Energy Medicine Heals

2022-04-2654:15

Ep 4 - Embracing Being Unfiltered, Misunderstood, Both & the Power of Play

2022-04-1859:51

Ep 3 - How EMFs and Blue Light are having a huge Impact on your life

2022-04-1101:10:56

Ep 2 - Cyclical Living & the Power of Ritual

2022-04-0550:58

Ep 1 - Productivity, Timelines & the Power of the Inconvenient Woman

2022-03-2846:10

Introducing The Wondering Show

2022-03-2301:32

00:00

Ep 10 - Self-regulation and prioritising the nervous system

#box-pro-ellipsis-173483964098669{-webkit-line-clamp:2;}Ep 10 - Self-regulation and prioritising the nervous system

Ep 10 - Self-regulation and prioritising the nervous system

Lucy Van Der Riet

Ep 10 - Self-regulation and prioritising the nervous system