Welcome to the Tour de Flow: A Holistic Tour of the Menstrual Cycle! This episode is to prep you for the rest of the season. More than a regular episode, it’s a training! Yes, you have homework!

You’ll learn:

• What to expect from this season
• Who this season is for
• Why this season is important (hint: it’s beyond just learning about the period!)
• How do you prepare for this season (I’ve got a workbook for you!)

Buckle your seatbelts for this tour, where at every stop, you’ll be given tips and tools to not only learn about the menstrual cycle but how you can have a better relationship with your cycle, healthier cycle and empowered fertility!

Resources Mentioned:

Your Tour de Flow Workbook: click here or go to sistersofflow.com to have it sent to you! (Trust me, you’re gonna need.)

Your Inspired Action Steps:

1. Download the Tour de Flow Workbook!
2. Tell a friend you know about this season who could benefit from having a healthier cycle and optimized fertility.

Love, light and period blessings,

D