Hello, and welcome back to Living Inside Out! This episode is close to my heart because we’re diving into a topic that affects so many of us; self-consciousness. Whether you’re a student, an entrepreneur, or someone just trying to figure things out, that nagging voice in your head saying, “What will they think?” can hold you back from truly living your life.

This week, I had the privilege of guest-lecturing at Goldsmiths, University of London. I was invited to teach a class on Entrepreneurship to the Master’s students studying Luxury Brand Management. Let me tell you, I was in my zone! Speaking to others about mindset, growth, and living authentically is one of the ways I come alive. But the truth is, this wasn’t always the case. Years ago, I struggled with self-consciousness and the fear of being judged. Sound familiar? If so, you’re not alone, and this episode is for you.

Here’s what we cover in this episode:

•The Realisation That Set Me Free: Why nobody is thinking about you as much as you think they are, and how this can change your perspective on storytelling and vulnerability.

•The Difference Between Authenticity and Oversharing: How to share your story in a way that inspires and uplifts, not just to vent or seek validation.

•Three Practical Steps to Telling Your Story Boldly:

1.Get to Know Yourself: Why self-discovery is the foundation of authenticity.

2.Examine Your Intentions: Understanding the why behind your words and actions.

3.Write It Out First: How crafting and owning your story beforehand can turn self-consciousness into confidence.

One of the students at Goldsmiths asked me a fantastic question: “How come you’re so bold in sharing authentically?” Her concern, like many of us, was rooted in the fear of being judged. My answer? Nobody is keeping score. Most people are busy being the star of their own story, and what they think of you often says more about them than it does about you.

We’ll also explore how to handle those who genuinely critique or misunderstand you and why their opinions are, frankly, none of your business.

Lastly, I’ll share why it’s important to only share what you’re comfortable with and have healed from. Your story is powerful, but it’s not a dumping ground for unresolved emotions.

Resources Mentioned:

•Proverbs 20:5

The purpose in a man's heart is like deep water, but a man of understanding will draw it out. 

•Choose your Mindset Course or Workshops: Your mindset is your foundation. Learn how to tell your story authentically while building your personal brand.

•Episode #106 (sorry I said 105 but its 106) On handling the Facebook disruption.

•Connect with me on Instagram, Facebook, LinkedIn, and YouTube! Let’s continue the conversation.

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As always, thank you for listening and being part of this amazing community. Until next time, remember to live from the inside out. You’ve got this! ❤️

Toks