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Ep 11: Daily Grieftending: Small Rituals That Change Everything

Ep 11: Daily Grieftending: Small Rituals That Change Everything

Update: 2025-05-18

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This grieftending episode is full of rituals that meet you where you actually are. In it, I offer you small grief practices for real life. Not just retreats. Not just deep dives, but daily, doable rituals. We named grief myths and we honored non-body deaths (Kananápo).

We asked: What do you want to stop carrying, and start composting?

We explore:

Micro-Funerals (for endings and expired expectations)
The Audio Mirror (unfiltered voice journaling)
Composting Grief (turning loss into future nourishment)

Episode 12 will close the season. It's a how-to for grief circles. A soft, useful structure for collective tending. Tune in for it.

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In Channel

Ep 12: How to Start a Grief Circle (Even If You've Never Done This Before)

Ep 12: How to Start a Grief Circle (Even If You've Never Done This Before)

2025-06-0122:42

Ep 11: Daily Grieftending: Small Rituals That Change Everything

Ep 11: Daily Grieftending: Small Rituals That Change Everything

2025-05-1841:22

EP 10. Parenting While Grieving, Grieving While Parenting

EP 10. Parenting While Grieving, Grieving While Parenting

2025-05-1829:59

Ep. 9: How Body Death Teaches Us To Hold Kananápo

Ep. 9: How Body Death Teaches Us To Hold Kananápo

2025-05-1130:22

Ep. 8: Grieving Together: Why Our Communities Need More Grief Literacy

Ep. 8: Grieving Together: Why Our Communities Need More Grief Literacy

2025-05-0417:43

Ep. 7: Friend-ings (When Friendships End)

Ep. 7: Friend-ings (When Friendships End)

2025-04-2721:15

Ep. 6: The Parent You Thought You'd Be

Ep. 6: The Parent You Thought You'd Be

2025-04-2019:25

Ep. 5: Working Through Grief, Grieving Through Work

Ep. 5: Working Through Grief, Grieving Through Work

2025-04-1520:01

Ep. 4: Seeing Yourself and Being Seen (Identity Deaths Overview)

Ep. 4: Seeing Yourself and Being Seen (Identity Deaths Overview)

2025-04-0626:02

Ep. 3: Sorting Through Grief, Trauma, and Depression

Ep. 3: Sorting Through Grief, Trauma, and Depression

2025-03-3034:04

Ep. 1: Grief Basics: What We Were Never Taught

Ep. 1: Grief Basics: What We Were Never Taught

2025-03-2317:46

Ep. 2: Naming the Deaths We Don't See (Kananápo)

Ep. 2: Naming the Deaths We Don't See (Kananápo)

2025-03-2333:08

Introducing: What I Let Die aka WILD Podcast

Introducing: What I Let Die aka WILD Podcast

2025-02-2702:25

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Ep 11: Daily Grieftending: Small Rituals That Change Everything

Ep 11: Daily Grieftending: Small Rituals That Change Everything

Akilah S. RIchards