Ep 11: Weight Loss Through Gratitude

Update: 2021-01-26

Description

Is it really surprising that the number one new year’s resolution for women is weight loss? Bre is not an exception to this, however, she is approaching this new year’s resolution from a different perspective. Rather than having a shameful mindset, Bre is determined to lose weight by showing gratitude towards her body. Join Bre as she has an honest and vulnerable conversation about her motives behind losing weight and a different way of approaching weight loss that will be gracious and long lasting.

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In Channel

Ep 20: Homemaking in Single Motherhood with Kaywanda Lamb

2021-05-0352:29

Ep 19: Homemaking in Single Fatherhood with Jimmy George

2021-04-1945:17

Ep 18: Homemaking in Blended Families with Winell Wilmote

2021-04-0751:32

Ep 17: Why Spending Quality Time With Your Kids is Important

2021-03-0918:50

Ep 16: Creating a Space That You Love

2021-03-0227:06

Ep 15: Home Includes Your Community (How to Help Texas)

2021-02-2207:08

Ep 14: How to Keep the Fire Alive in Your Relationship

2021-02-1415:37

Ep 13: Loving the Unlovable Moments (Talking About Discipline)

2021-02-0927:24

Ep 12: Establishing Morning Routine

2021-02-0223:36

Ep 11: Weight Loss Through Gratitude

2021-01-2626:19

Ep 10: Now It's We - Promoting Diversity and Inclusion in Your Home

2021-01-1936:02

Ep 09: Lets Create Vision and Culture for 2021

2021-01-1220:58

Ep 08: Rethink How We Do The Holidays

2020-12-1418:10

Ep 07: Parents are Teachers Too

2020-11-2314:47

Ep 06: Now It's We - Best & Worst of Parenthood

2020-11-0427:49

Ep 05: Work vs. Home (How to Choose)

2020-10-0316:47

Ep 04: Selfcare Pt. 2 (Inheritance of Stress)

2020-09-2015:18

Ep 03: Selfcare Pt. 1 (Productivity Over Activity)

2020-09-0714:18

Ep 02: It's Ok to Ask for Help

2020-08-3123:18

Ep 01: Discover Purpose Through Gifts

2020-08-2517:16

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Ep 11: Weight Loss Through Gratitude

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Ep 11: Weight Loss Through Gratitude

Bre Brown

Ep 11: Weight Loss Through Gratitude