Ep 111: I got postpartum depression & anxiety, this is what I learned.
Update: 2022-04-04
Description
This episode isn't our usual topic of discussion on this show, but it's an important one - mental health. Back in December of 2021 at 6 weeks postpartum, I was officially diagnosed with depression and anxiety and began my journey of recovery.
I hold nothing back as I share my experience and words of encouragement if you are going through a similar situation.
**Disclaimer: I am not a mental health professional. Please reach out to a trained professional for support.**
As mentioned in the show, my psychiatrist is Dr. Vidyasankar, and her office email is prakashpsychiatry@gmail.com
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