Ep 112: Fit, Grounded & Healthy With Penelope Lane

Update: 2021-02-15

Description

Penelope Lane is a 62 year old woman who’s lived the ups and downs of physical and mental health issues. This life experience and her background as a Clinical Psychologist, Personal Trainer and Mindfulness Teacher has guided her to develop a unique program that integrates exercise, mindfulness and self-compassion in one program.

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Ep 112: Fit, Grounded & Healthy With Penelope Lane

#box-pro-ellipsis-173646402744773{-webkit-line-clamp:2;}Ep 112: Fit, Grounded & Healthy With Penelope Lane

Ep 112: Fit, Grounded & Healthy With Penelope Lane

Allison Draper Pelot

Ep 112: Fit, Grounded & Healthy With Penelope Lane