Ep 12: Mary Purdy - Human Health and Soil: How Regenerative Agriculture Increases Nutrient Density
Update: 2025-04-02
Description
In this episode, join me and Mary Purdy, Managing Director of the Nutrient Density Alliance, as we delve into an eye-opening discussion about:
- The declining nutrient density in our modern food supply and how this connects to rising chronic disease rates
- How soil microorganisms collaborate with plants to create the nutrient-dense food that our bodies need
- Practical strategies for improving your nutrient intake and supporting regenerative food systems through your daily food choices
https://www.nutrientdensityalliance.org/
Mary’s White Paper: How Practitioners Can Influence Planetary Health https://healthcare.orgain.com/media/rdocs/Orgain_How_Practitioners_Can__Influence_Planetary_Health.pdf
An Alarming Decline in the Nutritional Quality of Foods White Paper: https://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/
Nourishing Meals Cookbook: https://nourishingmeals.com/books/nourishing-meals
The Whole Life Nutrition Cookbook: https://nourishingmeals.com/books/the-whole-life-nutrition-cookbook
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