How does one come to be one of the fittest people on the planet?  Listen in as Pat Vellner talks about his up bringing, athletic background, and his evolution in the sport of fitness.  Patrick also shares some insight in to his mindset during competition, what it's like under the lights with a chance to podium, and his future plan as a Chiropractor!
Follow Patrick on Instagram @pvellner

New Jersey WODMedic seminar:
https://www.eventbrite.com/e/wodmedic-movement-and-mobility-course-tickets-3210432289