Ep 21: Nick Lensander; Lessons Learned as a D1 Football Player, Developing Perseverance & Grit, Overcoming Adversity, Running Multiple Businesses, Creating Something From Nothing

Ep #18: 3 Simple Action Steps You Can Start Doing Right Now to Win the Day

Ep #17 Jim Hallinan: Teacher, Nutrition Coach & Dad; Teaching High Schoolers REAL Nutrition & Health; Being 1% Better; Small Adjustments & Big Results; Get out of YOUR Comfort Zone

Ep #15 Luis Garcia: From "Rock Bottom" to Thriving; Being a Parent & Prioritizing Yourself; This Journey is Bigger Than You; Mindset; Battling Self Doubt & More

Ep. #14 Aram Grigorian: Let's Get REAL!; Problems within the Fitness & Healthcare Industries; Defining the Coach-Client Relationship; Context is Key; Realistic Expectations

Ep #13 Extreme Ownership

Ep #12 Chris Vera: You Woke Up Today with a Purpose; Bodybuilding; Photography & Videography; Embracing Discomfort & Doing What is Scary

Ep #11 The Importance of Intent

Ep #10 The #1 Change You Can Make to Transform Your Life

Ep #9 Discovery Yourself or Creating Yourself?

Ep #8 Mindset of a Champion, Embracing Fear, Importance of a Coach, Finding Purpose with Dani Reardon, Olympian, IFBB Pro, Spiritual & Life Coach

Ep. #7: Champions F*cking Do.

Ep. #6: Your Self Doubt is a Privilege

Episode #5: Stop Avoiding Getting Uncomfortable

Episode #4: Stay In Your Own Lane

Episode #3: What’s Your WHY?

Episode #2: It All Begins In Your Mind

Episode 1: Fuel Your Champion

AYC Ep. 5: Awaken the Wild Inside and the Power of Presence & Play with Ryan Conklin

AYC Ep. 4: Heart > Mind.