Ep 123. Pregnancy Wellness Tips & Tricks For Your Mind, Body, and Soul
Update: 2022-11-02
Description
123: 9 months later....Kelly is finally ready to share all of her favorite pregnancy tips and tricks for your mind-body-soul wellness!
What you can expect to learn in this episode:
+ Kelly's favorite pregnancy and labor books, podcasts, apps, courses, and more
+ Nutrition, movement, and mindfulness tips for each trimester
+ Kelly's favorite breathing practices and affirmations to prepare for labor!
Click HERE to learn more about the Bali Magic Goddess Retreat in August 2023.
Get the Mindful Movement Program HERE.
Get the Mindful Eating Program HERE.
Mentioned in this episode
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