DiscoverThe Golf Fitness Bomb Squad with Chris FinnEp 128: Training Year-Round: Pros vs. Amateurs
Ep 128: Training Year-Round: Pros vs. Amateurs

Ep 128: Training Year-Round: Pros vs. Amateurs

Update: 2024-11-29
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Explore the differences between how professional golfers and amateurs approach year-round training. From offseason strength building to in-season recovery and mobility, this episode breaks down how to adjust your training based on your schedule, goals, and lifestyle. Learn why mobility is essential, how lifting strategies vary, and why sleep can dramatically reduce your risk of injury. Whether you're a pro or a weekend player, this episode will help you train smarter.

 

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Ep 128: Training Year-Round: Pros vs. Amateurs

Ep 128: Training Year-Round: Pros vs. Amateurs

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