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In this episode, Dr. Leland Stillman dives into the essential role of minerals, the impact of environmental contaminants, and the limitations of traditional medicine. As a functional and integrative physician, Dr. Stillman has developed a unique practice that focuses on optimizing health by understanding the deeper causes of illness, including mineral imbalances, metal toxicity, and lifestyle factors. Join us as he shares insights from his practice, the core principles of health, and practical steps for long-term wellness. 
 

Key Topics Covered: 
 
The Shift to Integrative Medicine: Dr. Stillman’s journey from a conventional MD to a practitioner focused on functional and alternative medicine, and why he believes mainstream internal medicine falls short. 
 
Founding His Own Practice: Insights into how Dr. Stillman structured his own integrative practice and the philosophies that guide his patient care. 
 
Research and Philosophies Shaping His Outlook: Studies and research that transformed his understanding of health, disease, and the best approaches to wellness. 
 
Five Health Fundamentals: The essential principles Dr. Stillman believes are universally important for human health and well-being. 
 
Environmental Contaminants and Heavy Metals: Discussion on the widespread contamination in our environment and the implications for long-term health. 
 
Hair Tissue Mineral Analysis (HTMA): The benefits of HTMA testing for identifying mineral imbalances and heavy metal exposure, plus practical tips on balancing minerals. 
 
Understanding EMFs and Heavy Metal Toxicity: How exposure to non-native EMFs compounds the impact of heavy metals in the body and steps to mitigate harm. 
 
Real-Life Cases and Success Stories: Testimonials from patients who have benefited from mineral balancing and detoxing heavy metals. 
 

About Dr. Leland Stillman 
 
Dr. Leland Stillman is a functional medicine practitioner with a background in internal medicine. With a degree in Biology and Environmental Health from Connecticut College and a medical doctorate from the University of Virginia, Dr. Stillman combines a scientific approach with holistic methods. He has dedicated his career to helping patients achieve health through personalized care, focusing on the importance of mineral balance, detoxification, and preventative measures. 
 
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