Ep 13: Lessons Learned To Get Out Of A Funk
Update: 2024-01-30
Description
It's only human to find yourself in a funk out of nowhere and I happened to find myself in one all of last week. I went through the motions of it and now as I've bounced back I'm here to share the lessons I learned to get yourself out of one.
You're going to learn tangible things to practice so that you can support yourself and not shame yourself for being off track. It's only human to not always be at 100% and this short and sweet episode is going to guide you to process it and get back to life feeling good again.
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