Ep 131: Mental Health and Marathons feat. Will Middleton
Description
She’s a London girl! This week, Shannon sits down with her brother-in-law, Will Middleton to chat about life. From Will’s journey as a therapist to his experiences traveling abroad, the pair talk about the importance of prioritizing mental health, being authentic, and advice for finding the right therapist and those feeling left behind in their social circles. They share their first impressions of one another, family dynamics, and future plans. They also touch on Will's physical and mental training for ultramarathons and his upcoming move to Bali. This conversation is packed with great advice for anyone looking to figure out their next steps in life.
TIMESTAMPS:
00:00 Introduction and Special Guest Announcement
01:54 Meet Will Middleton
05:19 Therapy and Finding the Right Therapist
14:48 Mental Resilience and Ultra Marathons
29:14 First Impressions and Family Dynamics
33:20 Reflecting on Marriage and Serendipity
36:45 Exploring Single Life and Relationship Advice
47:25 Lessons from Past Relationships
49:38 Pursuing a Career in Mental Health
51:38 Consistency and Success in Podcasting
56:54 Moving to Bali: A New Adventure
01:00:44 Solo Travel: Embracing Empowerment
01:03:57 Wrapping Up: Final Thoughts and Farewell
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LINKS:
Get your ticket to an upcoming comedy show!
www.probshannon.com
Follow Shannon: https://instagram.com/probablyshannon/
Follow Will: https://www.instagram.com/the_mental_resilience_coach/
Follow Producer Courtney: https://instagram.com/whatsacourtney/
Follow Probably A Podcast: https://instagram.com/probablyapodcast/
Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford
Produced by Dear Media
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