Ep 138: Relaxation ADHD Style

Update: 2024-05-29

Description

Finally learning to embrace my hyperactivity and not look at it as a character flaw. Maybe people like me just find movement more relaxing than sitting still, and that’s ok! What does relaxation look like to you?

Comments

In Channel

Ep 141: One Episode, Four Mini-Topics

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Ep 140: Oops, I Was Wrong!

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Ep 139: I’m Back!

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Ep 138: Relaxation ADHD Style

2024-05-2921:03

Ep 137: A Chat About Autism, Comedy, and Late Diagnosis w/Autistic Comedian Mike Brody

2024-04-2401:24:50

Ep 136: Haters Gonna HateHateHateHateHate

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Ep 135: Conformity + Boredom = A Sad Neurodivergent

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Ep 134: Introducing *Keeping it Weird* Podcast with CoHost Courtney!

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Ep 133: OMG Sarah Hendrickx was on my podcast!

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Ep 132: I'm So (Platonically) Into You

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Ep 131: A Chat With Autistic Drag Queen *Onda Spectrum*

2024-02-0501:00:42

Ep 130: The Break Room Sure Doesn't Feel Like a Break

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Ep 129: A Chat With Author & ED Recovery Coach Livia Sara of the "Liv Label Free" Podcast

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Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself

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Ep 127: Ignorance is Bliss?

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Ep 126: Breaking Down "The Big Bang" w/George from Unpacking Neuroqueerness Podcast

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Ep 125: Life Update!

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Ep 124: The ADHD Tax

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Ep 123: Identities, Labels, and Trying to Accept What I Can't Change

2023-11-0536:29

Ep 122: Practicing Assertiveness & Standing Up For Myself

2023-10-2529:25

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Ep 138: Relaxation ADHD Style

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Ep 138: Relaxation ADHD Style

Melissa Tacia

Ep 138: Relaxation ADHD Style