Are your career goals truly yours—or are you chasing someone else’s benchmark? What if hitting big milestones could feel easier and happen faster with a few smart shifts?

In this episode you’ll learn:

• How to audit your goal relationship: who it’s for, the energy behind it (lack vs. sufficiency), and why “easy/doable” wins.
• The 3 W’s of Accelerated Goal Creation: What (specific & measurable), Why (3+ compelling reasons), When (a soft deadline that guides, not punishes).
• Practical tweaks that speed results: make “feeling” goals measurable, reframe deadlines as light guideposts, and adjust without self-judgment.

***Join the Lead Without the Grind Women’s Leadership Accelerator***

It’s not too late! Snag your spot by applying before our second cohort session on October 15th. Apply here.

☎️ Have a question before applying? Let's chat. No pressure, just a quick call to talk about where you're at and if Lead Without the Grind is your next right move. Book time with me here. 

Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.

Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. 

Your results will reveal your biggest trap and how to break free for good. 

About Amelia
Amelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.

Connect with Amelia
www.amelianoelcoaching.com
IG: @breakingfreefromthegrind
LinkedIn: Amelia Noel