Ep 141: Why Fall is the Best Time to Release Alcohol (Better Than Waiting for January)
Description
🍂 Most women wait until January to change their drinking habits—but that might be the worst time to start. In this episode, I share why fall is the perfect season to release alcohol and how a reset now can set you up for peace during the holidays and strength in the new year.
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What you’ll hear in today’s episode:
- Why January is one of the hardest times to make lasting changes with alcohol.
- How the urgency of fall (and its “looming deadline”) can help you reset now.
- What the trees teach us about letting go—and how it applies to your sobriety journey.
- Simple reflection prompts to help you release alcohol and build momentum before the holidays.
I'm here for you. I'm praying for you. You are NOT alone!
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