Ep 151: Progressive Education, Neurodivergence, Healing and Growing with Kimberley Olliff Cooper

Ep 150: Generational Trauma, Shame, Emotional Neglect and Sugar Addiction with Gerardine Boyle

Ep 149: Self Care for Winter, How to be Selfish and Self Advocacy with Suzy Reading

Ep 148: Our Humanity and the Paradox of Healing

Ep 147: Your Body Really Does Remember and Shifting Patterns with Dr Kathrin Stauffer (Re-release)

Ep 146: Narcissism, Emotional Neglect and Perfectionism with Dr Kathrin Stauffer

Ep 145: Relationships, the Mental Load and Growing Up in Motherhood with Catherine Topham Sly

Ep 144: Emotional Neglect and Experiencing our Children’s Emotions

Ep 143: Shame, People Pleasing, Fawning and our Kids

Ep 142: Trauma Recovery, Justice and Mothering the Mother with Dr. Judith Herman

Ep 141: Chronic Stress, Urgency and Nervous System Repatterning

Ep 140: Context, Holidays and Being the Default Parent

Ep 139: Control and the Chaotic Shit Show

Ep 138: Transitions, Expectations and First Times

Ep 137: Needs, Our Humanity and Shame

Ep 136: Neediness, Choice and Growing Up in Motherhood with Mara Glatzel (Re-release)

Ep 135: Overworking, Redefining Success and Growing Up with Tamu Thomas

Ep 134: Fertility, Longing , Fantasies and Growing up in Motherhood with Julianne Boutaleb

Ep 133: Childhood Trauma, Embodiment, Parental Burnout and our Nervous Systems

Ep 132: ADHD, Executive Functioning and Shame