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Ep 15: On Navigating Life Transitions & The Benefits of Therapy ft. Sonia Mao

Ep 15: On Navigating Life Transitions & The Benefits of Therapy ft. Sonia Mao

Update: 2021-06-07

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Life transitions are never easy and we wanted to check in with our amazing friend @sonia.mao, who moved to Okinawa 🇯🇵 in the midst of a global pandemic.

Join us as we chat with Sonia on the ebbs and flows of life. She talks about how she took the leap of faith to leave her corporate job after 5 years, her experience moving to a completely new country where English isn’t the first language, realising and accepting that she has depression, and seeking help through online therapy.

We absolutely love Sonia's outlook on life and we hope you’ll enjoy this episode as much as we did! 💛

Links:

Just Bare It Instagram: @justbareit.co

Sonia’s Instagram: @sonia.mao

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Ep 15: On Navigating Life Transitions & The Benefits of Therapy ft. Sonia Mao

Ep 15: On Navigating Life Transitions & The Benefits of Therapy ft. Sonia Mao

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