Ep 151 Surviving the Holidays While Dealing with Infertility and Miscarriage
Description
What if you could walk into every holiday gathering feeling grounded instead of guarded? How would it feel to have a plan when the nosy fertility questions inevitably come your way? And what if you could protect your emotional well-being while enjoying the holidays full of joy and with boundaries intact?
In this episode of Brave & Curious, Dr. Lora Shahine tackles the complicated reality of holiday conversations, fertility questions, and family-building pressure.
Listeners will learn practical, empowering tools for navigating holiday gatherings with confidence: how to identify an ally for support, and how to use communication strategies that range from soft deflection to strong boundary-setting.
In this episode you'll hear:
- [1:08 ] Tip #1 Don't Go
- [2:47 ] Tip #2 Find Your Ally
- [4:55 ] Tip #3 Plan Your Answers to Awkward Fertility Conversations
- [6:20 ] Tip #4 Plan an Exit Strategy
- [6:50 ] Tip #5 Plan Self Care and Recharge
Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations
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