Anne Corbin begins the episode by highlighting the importance of focus in personal growth. She identifies common focus traps and their consequences, emphasizing how honing focus in specific areas can lead to significant development. Anne shares lessons from the Chinese tennis team, illustrating how choice and decisions shape outcomes. She discusses how understanding value leads to better decisions and introduces the 'refuse and choose' principle for personal development. The episode explores overcoming blame and prioritizing values, using a WWI friendship story as a poignant example of focus. Anne concludes with a call to action, urging listeners to harness the power of focus in value-based decisions.

Anne Corbin is a transformational coach guiding growth in energy, metaphysics, and high-level personal development. She’s also a podcast host,international speaker, and award-winning author.
Anne offers live, online, and on-demand trainings designed to elevate consciousness, help you discover your true purpose, and align with your highest potential.

Join her global community for mentorship and next-level, world-class self-mastery courses.

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(0:00 ) Introduction and importance of focus
(0:47 ) Common focus traps and consequences
(1:30 ) Personal growth through focused areas
(2:27 ) Lessons on focus from the Chinese tennis team
(3:37 ) The role of choice and impact of decisions
(5:09 ) Making better decisions by understanding value
(7:50 ) Investing in personal development and the 'refuse and choose' principle
(11:48 ) Overcoming blame and prioritizing values
(13:11 ) WWI friendship story: A lesson in focus
(15:21 ) The power of focus in value-based decisions
(16:02 ) Conclusion and call to action