In this week’s episode, hosts Jill and Bobby dive deep into the realities of parenting, sharing their highs and lows as first-time parents navigating the challenges of toddlerhood. They remind us that it's okay to struggle and that every parent is doing their best in their unique journey. They are joined by special guest Jamal Smart, a filmmaker debuting his new movie 'Behind the Joy', which focuses on mental health and postpartum depression. Join them as they talk about encouraging conversations around mental health and the importance of community support in parenting.

• Real Talk About Parenting


• Finding Your Village


• The Importance of Asking the Question


• Celebrating Small Wins


• Embracing the Journey


• Behind the Joy: Jamal's Journey and Film


• The Importance of Mental Health Conversations

As you listen to this episode, remember that you are not alone in your parenting journey. It's essential to lean on your community and to talk openly about the challenges you face. Keep doing your best, and don’t forget to celebrate your successes, however small they may seem. Tune in next time for more encouraging and insightful conversations on the realities and challenges of parenthood!   To learn more about Jamal Smart, check him out on Instagram @behindthejoyfilm, and for more information on the film Behind the Joy visit Jamal here.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.     We hope you'll join us next time! Jill & Bobby