Ep 166: She Promised She’d Never Yell… Until She Did: Charlene’s Empowering Story of Healing
Description
Charlene thought she was a calm, gentle mom until the night she yelled at her baby.
That “red mist” moment became her wake-up call. The shame. The fear. The realization that she couldn’t control her reactions anymore.
In this week’s Zen Supermom Podcast, Charlene opens up about: The night she became her child’s “first bully” Why trying harder or reading more parenting books didn’t work How her people-pleasing and perfectionism were rooted in childhood What finally helped her heal the “red mist” and stay calm through tantrums The powerful shift that made her feel proud, not powerless
This episode is for every mom who swore she’d never yell again… but still does.
You’re not broken, you’re healing what you were never taught to feel.
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About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? And WHY you can't stop yelling/stressing?
Get the new Yelling Breakthrough here.
Have feedback & comments? Email hi@zensupermom.com
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
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Music by HarumachiMusic from ...
United States
